How to Put Lumbar Support on a Gaming Chair

If you’re a frequent gamer, you probably want to know how to put lumbar support on a gaming chair. This simple modification can help your posture and reduce back pain. A good gaming chair should have a lumbar support pillow that sits on the seat and allows you to maintain a neutral position while playing. For this to work, make sure that your feet are planted on the floor. Some people may prefer to dangle their feet under the seat, but this is a poor posture habit and could result in tight hamstrings.

The most common type of gaming chair lumbar support is a traditional pillow. These pillows attach to the seat’s straps and slide up to fit the small of the back. Make sure the pillow fits your lower back curve, as the wrong lumbar pillow can cause lower back pain and poor posture. It’s important to choose a gaming chair with a lumbar support that is 5.5 or 7 inches higher than your seat.

A lumbar support that fits your back curve is also beneficial for people with low back pain. A high-quality lumbar support will help prevent this problem. A gaming chair with a lumbar support should also offer additional padding to keep the lower back straight. If you’re prone to back pain, you can use a third-party rolled-up yoga mat or towel. You can even use a weightlifter’s sling. The sling should be a perfect fit for your spine curve.