Is it a good idea to sleep in a leather recliner every night?

You often hear that it’s not good to sleep in a recliner every night and that it’s supposed to be bad for your back and neck. It’s true that it’s not the most ergonomic sleeping position, but it’s not necessarily bad for your back. What’s really important is that you have a consistent sleeping routine. It helps your body to know when to expect sleep, and when you have a set routine, you’ll find it easier to fall asleep and stay asleep.

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